Author Archives: David Suescun

About David Suescun

David Suescun dreams with a world where people don’t have to overstay at work, can manage their time to enjoy their family and friends and live fulfilling lives.His book: Become Super Productive covers a great deal of actionable techniques to help anyone achieve this. You can read more about the book at http://super.deft.xyz/

Get my book for free! No strings attached! Become Super Productive

Get my book for free! No strings attached! Become Super Productive

It’s been three months since I’ve launched the book. I think the contents are so good, that I really want you to have the book.

This is why I’m giving you my book (Become Super Productive) for free for 5 days only, starting today (on Father’s Day, how’s a productivity book for a gift, eh?), and until Thursday (23-Jun-2016.)

What do you need to get it and read it?

  1. An amazon account (you can open one for free, from almost every country in the world), at www.amazon.com
  2. Download the book at: http://amzn.to/1QZ3LNr
  3. A computer, Tablet, Smartphone or e-reader (kindle) to read the book using Amazon’s Kindle App (free for download at:https://www.amazon.com/gp/digital/fiona/kcp-landing-page/ref=nav_shopall_1_ods_eink_con_karl)
  4. If you’re an avid reader, you can read it in less than a week. If not, less than two weeks.
    And, why stop there!? Share the link with all your friends and family, help me help the world Become Super Productive!

PS: I’m planning to launch the print version soon, so I would really, really, really, appreciate your opinion to help me improve the book. You can send me your thoughts and opinions to dashja@gmail.com or drop a comment below.

 

Become Super Productive now available on pre-order!

In today’s workplace, 9 out of 10 people report wasting time at work. People waste time without even realizing it, getting to the end of their days feeling unaccomplished or frustrated by their workload. This is something I dream of ending, and that’s what drove me to write a book on productivity: Become Super Productive.

And after a lot of hard work, I’ve finally launched the pre-order for my book: Become Super Productive: Get More Out Of Life! Available for kindle now on amazon. It will be delivered on the 19th of March for those who grab the pre-order now. You will be able to read it on any device (Kindle, Windows, Mac, iOS or Android) using amazon’s free Kindle App

Become Super Productive
In the book, you’ll find techniques that are truly actionable and related to your daily needs, instead of interesting ideas that seem impossible to adopt in real life.

Increase your productivity by adopting life hacks in different aspects of your life

  • Key Concepts & Principles regarding productivity
  • Creating Habits
  • Time Management
  • Energy Management
  • Communications Management
  • Information Management
  • Learn how to master “working smarter and not harder.”

This book is designed to help you understand how you can work in a smarter way to accomplish your goals more effectively and with less hassle. To do this, I’ve curated and adapted the contents of over 80 books, articles, and studies, written by productivity and life hacking gurus from all over the world, including Tim Ferriss, Stephen Covey, Gary Keller and many many others.

Contents and Overview

The book is structured in a way that allows you to stack up new techniques incrementally. We will start by going through some key concepts that will prepare you for your journey towards super productivity. After that, you will learn about habit formation, and you’ll use this knowledge from then on to master the way you manage your time, how you treat your Mind & Body, how you communicate with others, how you manage the information you consume (video, audio & text) and how to use technology in your favor.

  • Have you ever felt overwhelmed by your work?
  • Have you ever felt that you just don’t have enough time to go through all your tasks?
  • Would you like to feel more accomplished in your personal and work life?

If this sounds interesting to you, please get a copy on pre-order in this link. The introductory price for the book is only $2.99 USD $4.99 USD, and it will increase to $7.99 USD on the 19th of March 2016. Your Return on Investment (ROI) will be huge!

I WANT TO CHECK OUT THE BOOK!

Not only will you gain a lot of techniques and knowledge to lead a better life, you will also support my efforts to keep producing high-quality content to share with the world.

If you have any questions, please let me know on the comments’ section below, thanks!

We would frequently be ashamed of our good deeds if people saw all of the motives that produced them - Francois de La Rochefoucauld

Being selfish or altruistic? It might be related

Some people struggle a lot with the choices between being a Good Samaritan: altruistic or putting themselves first, and by doing so being selfish.  But in fact, being selfish works in favor of an apparent altruistic behavior.

I usually reflect on how I can make my life better. Sometimes it is very clear when something is wrong, sometimes it’s something hidden between layers that make the “issue” hard to find. After reflecting and thinking thoroughly, to see if I’ve reached the root cause, I draft alternatives to solve the issue that’s keeping me from a merrier life. A good example of this is my dog; he was a gift from my wife, back when she was my girlfriend (almost 11 years ago). At that time, he was living with me, under my parents’ roof, and he used to sleep with me, in my bed. After we got married, and we moved into our own place, my wife “educated” him to stay in his own bed. The reason for doing so: hygiene. When he goes out for number 1 & 2, he usually steps on other dogs’ 1 & 2, not very clean, to say the least. What I realized after a couple of years is that I love to cuddle with my dog, and have him on the bed. How could I solve this?

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boost your energy

Boost Your Energy With Exercise

As you may already know, exercise has many positive effects on your life: it helps you relief stress, get better sleep, live longer, boosts your metabolism and immune system, etc. All of these benefits help you become more productive, but I want to discuss exercise mainly from the energy point of view: boost your energy with exercise

Boost Your Energy

A study involving 6800 people concluded that 90% of the people who exercised regularly reported an improvement on their fatigue levels. This improvement could be explained by another study that showed that exercise improves the mitochondrial content that generates power to meet the body’s energy requirements.

Exercising helps your body produce energy, making you feel better and less tired, which might seem counterintuitive.

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Not-to-do List "... What you don't do determines what you can do."- Tim Ferriss

The Not-to-do List: The most effective list to boost your productivity

As the quote suggests, the first time I heard about The Not-to-do List was from Tim Ferriss’ blog.

I have to completely agree with Tim on not-to-do lists being more effective than to-do lists. This is basically a fixed list of things that you commit to not doing.

By not doing certain things we can limit “busy work”, increase our focus, keep our priorities in check, and overall live a less stressful life.

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Make it so easy you can't say no - Leo Bauta

7 Steps to Create Habits that last

Habits (by which I mean ‘good habits’) are automated routines that get performed given certain stimuli and yield desired results. By creating habits, we can automate part of our lives to become extremely productive.

To understand how to create habits, we first need to dissect them. Four elements compose habits:

  1. The Cue: The trigger that initiates the Habit.
  2. The Action/Routine/Behavior: The ‘thing’ we want to kick-in.
  3. The Belief: What we believe is the long-term benefit of acquiring this habit.
  4. The Reward: The immediate positive feedback we get by the Action/Routine/Behavior, and that serves as short-term motivation.

Ok, having these four elements in mind, let’s go through the seven steps to create habits that last.

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